Evidence-Based
Mental Health Education
Built on decades of mental health research, this platform brings accessible, culturally sensitive mental health literacy education to individuals and organisations across India.
Why We Built This
The Problem
Mental health literacy in India remains critically low. Most people cannot recognise common mental health conditions, do not know where to seek help, and face enormous stigma when they try. In Kerala alone, 14.4% of adults experience mental ill-health, yet the majority never access support.
Our Approach
We believe that knowledge is the first step toward change. This platform provides structured, culturally sensitive education that helps people recognise mental distress, understand available support, and take meaningful action for themselves and their communities.
The Evidence
Every module is grounded in peer-reviewed research and real-world practice. The content draws from years of community mental health work, randomised controlled trials, and direct engagement with schools, colleges, and organisations across India.
Led by Prof. Raghu Raghavan
Professor Raghu Raghavan is a Professor of Mental Health with over 25 years of experience in clinical practice, research, and education. His work focuses on improving mental health outcomes through community engagement, cultural sensitivity, and accessible education.
He has led research programmes totalling over four million pounds in funding, supervised more than 20 doctoral completions, and published extensively on topics ranging from intellectual disabilities to public mental health in India.
This platform is the culmination of years of work on mental health literacy, building on community-based interventions across Kerala, Karnataka, Tamil Nadu, and other Indian states.
What is Mental Health Literacy?
Mental health literacy encompasses the knowledge and skills needed to understand, prevent, and address mental health challenges.
Recognition
Being able to identify when something is wrong, whether in yourself or in someone you care about.
Knowledge
Understanding mental health conditions, their causes, risk factors, and how they affect people differently.
Action
Knowing where to seek help, how to support others, and what self-help strategies actually work.
Reducing Stigma
Challenging misconceptions that prevent people from seeking the support they need.
For Organisations
We work with schools, colleges, universities, corporate bodies, and NGOs to bring mental health literacy training to their communities.
Schools
Age-appropriate mental health awareness for students and training for teachers and pastoral staff.
Colleges and Universities
Supporting student wellbeing through structured literacy programmes that complement counselling services.
Corporates
Workplace mental health education that builds awareness among managers and employees alike.
NGOs
Training community health workers and volunteers with practical knowledge they can use in the field.
Ready to Begin?
Start with our free introductory module and see how mental health literacy can make a difference for you and your community.
Start Free Module